Designed especially for older adults, The Joy of Dance blends simple, expressive movement with playful exploration in a welcoming, nonjudgmental atmosphere. Classes build sequentially over the four weeks.  If you need to miss a class, don't worry, you should be able to keep up just fine. No dance experience is necessary—just a willingness to move, explore, and have fun.

Each class includes a gentle warm-up, easy-to-learn dance combinations, inspiring music, and opportunities for creative expression. As the weeks unfold, you'll become more comfortable with the movements, gain confidence, and experience the pleasure of dancing in a supportive community.